When my wild mustang joined my life, we were living in Arizona. He needed his hooves and teeth taken care of, and I had no idea how to start. Plus, there was a big, wide world for us to rediscover.

Initially, we just spent time together and walked. I remember our first journeys; we covered what felt like 1,000 miles. Everything was new to him or me—traffic, riders, carriages, dogs, cyclists, rattlesnakes, and even a puma.

Our hikes together have been the cornerstone of our relationship. My massages became a ritual and a language that still connects us today. We have become a team- he can rely on me, and we feel safe together. When the hoof trimmer and dentist came, he learned that everything was okay.

I am grateful to all my instructors. My massage teachers come to mind whenever I do body work, whether with people or horses. The horsemanship clinics and trainers, my friend Wayne who took us on little adventure trips from the beginning, have all been invaluable.

When it comes to massage and mindfulness for people and horses, I am experienced. I cherish the little moments when my horse wants to be with me, making them even better or letting go and giving him space. I build on that foundation.

The fact is: If your horse trusts you, he can let go and relax- this is the basis for a harmonious relationship! By the way, the same applies to you! When you trust your horse, you can let go and relax around him. So, just do what you dare to do and do it well! The next step will come naturally, and don't take your ego too seriously. Setting goals is great, but staying realistic is essential!