When my wild mustang entered my life in Arizona, he needed a lot of care—his hooves, his teeth, and a bond to ground him in this new world. I didn’t know exactly where to begin, so we started by spending simple time together, walking and exploring. Those first miles felt monumental. For both of us, everyday sights like cars, cyclists, dogs, rattlesnakes, and even a puma were all new challenges to face side by side.

Our hikes together became the foundation of our relationship, as did a ritual of massages—a unique way we connect even now. Through these small, consistent efforts, he learned to trust me, and I found confidence in caring for him. When the hoof trimmer and dentist visited, he began to understand that everything would be okay. We were truly becoming a team.

I’m incredibly grateful to my teachers, from massage mentors to skilled horse trainers who helped us navigate new trails and encounters. Through them, I gained insights into bodywork and mindfulness, which I now use with both people and horses. I treasure moments when my horse chooses to be close to me, sensing the balance of trust and freedom in our connection.

The truth is simple: if your horse trusts you, he can fully relax, and a harmonious bond will follow. The same goes for you—trust in your horse allows you to relax and connect more deeply. Start by taking steps you’re comfortable with, doing them well, and let the next steps come naturally. Goals are important, but realism is key. Embrace the journey, stay humble, and watch as your relationship blossoms one step at a time.